Food Education

Meet your Pay-Less Supermarket Dietitian

Rosae Calvo

Registered Dietitian, Rosae Calvo, is here to assist you with nutrition education and simple ways to make health smart decisions when shopping. She received her bachelor's degree in Food Science and Human Nutrition at the University of Hawaii at Manoa. With over 1,200 hours of supervised dietetic practice, she has gained experience in working with people, providing wellness advice, and giving community presentations. She completed the Registration Examination for Dietitians and is now happy to help you as Pay-Less' Registered Dietitian.

Whether you're learning to manage a health condition, looking for ways to look out for your family's needs, or just ready to start making healthier choices, you can benefit from our RD's services. A healthy community starts with you!

Activities: Tours, Food Demos, Special Events

We invite you to participate in our monthly Health Smart activities. Learn healthy shopping tips and practice reading food labels at a store tour. Enjoy taste-testing while learning simple and delicious recipes at a food demonstration. Let health and wellness take root in every season by participating in our special events. Spaces are limited for select activities, so don't forget to sign up below!

Ask Rosae

Do you have more questions about nutrition and health? Please feel free to "Ask Rosae" by simply typing your question below.


As Advertised

Featuring our advertised items every Friday at all Pay-Less locations.

Bonus Buys

Visit any of our store locations and save on these Bonus Buy Items.