Events Calendar
Community Events
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October 18
Circle of Care Psycho-Oncology Support Group Workshop
Location: Pay-Less Corporate Office (116 W Chalan Santo Papa, Hagatna, GU)
Time: 9:00AM-1:00PM
Join our in-person support group featuring free wellness services to cancer patients and their support teams in Guam. The program includes restorative yoga, support groups, and nutrition education to promote healing and resilience. A highlight of the program is a special presentation and cooking demonstration by the Pay-Less Health Smart team, focusing on nutrition for cancer management and survivorship.
Sign up: Contact Marie Benito at (671) 687-5723 or mariebenit@yahoo.com
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October 24
TakeCare EatRight "Tricks & Treats for a Healthy Halloween"
Location: Virtual
Time: 11:00AM-12:00PM
Tune into this virtual workshop to discover fun recipes and nutrition tips for the Halloween season, including a Halloween Snack Board, Twisted Pumpkin Patch Pasta, and Ghost Toasts.
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October 25
UOG EFNEP "Eating Smart, Being Active"
Location: Pay-Less Maite EduKitchen
Time: 9:00AM-12:30PM
The University of Guam’s EFNEP program is launching a 4-part cooking series at the Pay-Less EduKitchen in Maite, designed for young adults ages 18–25. These hands-on workshops teach participants how to prepare delicious, nutritious, and budget-friendly meals using fresh, local ingredients. Each session features fun cooking activities, simple recipes, and smart tips for healthy eating on a budget.
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October 31
Boo Brew Bash at Pay-Less
Location: Pay-Less Micronesia Mall
Time: 4:00PM-6:00PM
It’s a Halloween treat you don’t want to miss! Join Mr. Brown for an afternoon full of fun, flavor, and festive surprises! Enjoy delicious Mr. Brown Coffee and King Car Milk Tea tastings, snap a selfie with the Mr. Brown mascot, score one of 200 goodie bags packed with tasty treats, and so much more!
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October 31
Trick-or-Treat
Location: All Pay-Less Locations
Time: 4:00PM-6:00PM
No Tricks, Just Healthy Treats. Kids wear their costumes and get a free apple at all our Pay-less locations!
Please let me know if you have any questions.
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November 01
“Eating Smart, Being Active” Workshops
Location: EduKitchen, Maite Pay-Less 751 Chalan Machaut, Mongmong, 96913, Guam
Time: 9:00AM-1:00PM
The University of Guam’s EFNEP program is launching a 4-part cooking series at the Pay-Less EduKitchen in Maite, designed for young adults ages 18–25. These hands-on workshops teach participants how to prepare delicious, nutritious, and budget-friendly meals using fresh, local ingredients. Each session features fun cooking activities, simple recipes, and smart tips for healthy eating on a budget.
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November 09
26th Annual Guam Diabetes Conference
Location: Hilton Guam Resort & Spa
Time: 8:00AM-5:00PM
Hosted by the Guam Diabetes Association, this year’s conference highlights nerve health and diabetes awareness with the theme “Happy Feet! The Nerve of Diabetes.” Attendees can connect with experts and explore tools for healthier living across the island. The Health Smart Department will have an outreach table, Carb Smarts for Island Wellness, sharing tips to balance grains & starches for better glucose control and nerve health.
Session 1: 8:00AM – 12:00PM
Session 2: 1:00PM – 5:00PM
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November 15
Pay-Less Foundation, Circle of Care Psycho-Oncology Support Program
Location: Pay-Less Headquarters, 116 W Chalan Santo Papa, Hagåtña, GU 96910-7105
Time: 8:00AM-5:00PM
The Circle of Care Psycho-Oncology Support Program offers free wellness services to cancer patients and their support teams in Guam. The program includes restorative yoga, support groups, and nutrition education to promote healing and resilience. A highlight of the program is a special presentation and cooking demonstration by the Pay-Less Health Smart team, focusing on nutrition for cancer management and survivorship.
To register, please contact Marie Benito at (671) 687-5723 or mariebenit@yahoo.com
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November 20
Nourish to Thrive: Carbohydrate Awareness in Autism Care
Location: EduKitchen, Maite Pay-Less 751 Chalan Machaut, Mongmong, 96913, Guam
Time: 8:00AM-5:00PM
Hosted by Spectrum Consulting Group, the Autism Parent Support Group offers a welcoming space for families and caregivers of individuals with autism spectrum disorder (ASD) to connect and learn. As part of the program, the Pay-Less Health Smart team will present a nutrition workshop, “Nourish to Thrive: Carbohydrate Awareness in Autism Care,” led by registered dietitian, Rosae Shandor. This engaging session will explore the impact of blood glucose and carbohydrate balance for autism management.
To register, please contact Gina Gwak at ginag@spectrumguam.org